About FitSport Kinetics, Pasadena
FitSport offers a variety of fitness classes for all ages and fitness levels. For young athletes, our focus is on athletic development, with classes in speed & agility, jump training, weightlifting, boxing, and Kenpo karate. We coach skills in softball, baseball, and soccer. For adults, we offer private training and group fitness classes ranging from low-impact functional movement to interval strength training and kickboxing. Our experienced trainers and coaches are dedicated to helping you achieve your fitness goals.
Adult Group Fitness Classes
5.0 Stars (93 reviews)
"Highly experienced and trained instructors respectful and interested in understanding your level of strength. Fun, good-humored team, and class participants. Everyone is glad they are there making a difference.
J. Hance, February 2024
Join FitSport to look and feel your best.
Community
FitSport offers a clean, welcoming environment for people of all fitness levels. Our members are helpful and encouraging to each other, many having transformed mind and body through their dedication to healthier living, and knowing them is inspiring for all of us.
Variety
Starting your fitness journey is easy. Just put on your sneakers and show up for a class. Staying with your commitment is the challenge and FitSport makes it easier so you'll never be bored. Our variety of adult fitness classes include choices for folks who are inexperienced or out-of-shape, to expert workout warriors:
-
Interval Strength & Cardio
-
Low Impact Strength & Cardio
-
Functional Fitness (seniors & limited mobility)
-
Boxing
-
Cardio Kickfit
-
HIIT 30 high calorie burn 30-minute workouts
-
Street-smart self-defense
-
Supervised weightlifting
Results
At FitSport, we are committed to helping you achieve real results. Whether you're looking to lose weight, build muscle, live longer and healthier, or just feel more energetic throughout the day, our trainers will work with you to create a customized group or private training fitness plan that meets your needs.
Download the App
It's the easiest way to book classes or private sessions, purchase packs, and stay in touch!
